Can Testosterone Cause Muscle Wasting?

Can Testosterone Cause Muscle Wasting

Can Testosterone Cause Muscle Wasting? How Testosterone Affects Muscle Mass and Fat Loss in Men If you are losing strength, watching your shirts fit looser in the arms, or feeling softer around the middle, it is fair to wonder whether testosterone is part of the story. The short answer is that healthy testosterone supports muscle […]

Can Semaglutide Help with Belly Fat?

Can Semaglutide Help with Belly Fat

Can Semaglutide Help with Belly Fat? Belly Fat Before and After Semaglutide GLP-1 Injections If your waistline has crept up even though you are eating better and moving more, you are dealing with a common, frustrating reality. Belly fat is metabolically active, tied to insulin resistance and inflammation, and it is stubborn. Semaglutide, a GLP-1 […]

Type 2 Diabetes and Obesity

Tampa Weight Loss Clinic for Diabetes

According to the National Institute of Health (NIH) over 40% of adults in America are obese, with Hispanic adults at a higher percentage of over 46%. Obesity increases the risk of many debilitating diseases such as diabetes, heart disease and some cancers. Almost every aspect of health, from respiratory and reproductive functions to mood and […]

USING CALORIC DEFICIT FOR WEIGHT LOSS

Muscle mass and weight loss

A caloric deficit for weight loss occurs when you consume fewer calories than your body needs to maintain its current weight. Essentially, your body starts using stored fat as energy to make up for the calorie shortfall, leading to weight loss over time. At Vital Advanced Medical Center, our medical weight loss clinic Tampa has […]

WEIGHT LOSS PLATEAUS AND HOW TO OVERCOME THEM

WEIGHT LOSS PLATEAUS

Weight loss plateaus are frustrating, but they are a common part of the weight loss journey. A plateau occurs when your weight loss stalls after a period of consistent progress, even though you are still following the same diet and exercise routine. Understanding why plateaus happen and how to overcome them can help you break […]

THE CONNECTION BETWEEN MUSCLE MASS AND WEIGHT LOSS

MUSCLE MASS AND WEIGHT LOSS

For those seeking to lose weight, it is important to understand there is a very important connection between muscle mass and weight loss. Too often we tend to focus on diet and cutting calories. And while that is important, muscle mass is also very important. Yet, for many dieters, much of the weight they lose […]

Weight Loss and Hypertension

There is a connection between weight loss and hypertension. Clients at our weight loss have lowered their blood pressure significantly. Hypertension is a condition characterized by elevated blood pressure levels, and it is a major risk factor for cardiovascular diseases such as heart attacks, strokes, and heart failure. At Vital Advanced Medical Center Weight Loss […]

Semaglutide for Weight Loss

semaglutide for weight loss

Semaglutide for Weight Loss: How It Works and Who It’s For How Do I Know if Semaglutide Will Work For Me? If you have tightened up your eating, added daily walks, and still feel stuck, you are not alone. Many adults discover that biology, not willpower, is the wall they are hitting. Semaglutide for weight […]

Reclaiming Strength and Vitality: How Bioidentical Hormone Replacement Therapy (BHRT) Supports Muscle Health in Women

As women transition through menopause and beyond, the physical and emotional changes can often feel overwhelming. Fatigue, muscle loss, and decreased strength are common—and frequently dismissed as “normal” parts of aging. However, these changes often stem from hormonal imbalances that can be addressed and supported. One increasingly popular and personalized approach is Bioidentical Hormone Replacement […]

EDUCATING YOU ABOUT THE FLU

EDUCATING YOU ABOUT THE FLU

Here’s to educating you about the flu. The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It primarily affects the nose, throat, and sometimes the lungs, and can range from mild to severe. In some cases, the flu can lead to serious complications like pneumonia, hospitalization, or even death, especially […]

Dr. Kenneth Argote, APRN, FNP-C

Family Nurse Practitioner

“I grew tired of the traditional model of primary care. Patients deserve excellent, affordable care—delivered when they need it, not weeks later.”

Dr. Kenneth Argote is a board-certified, doctorally prepared Family Nurse Practitioner with more than 12 years of experience. He began his career at the University of South Florida, earning his Bachelor of Science in Nursing with honors before working in the Emergency Department and cardiac unit. His time caring for acutely ill patients sparked a realization: many hospitalizations could have been prevented with better primary care.

Motivated by this vision, he returned to USF to complete his Master of Science in Nursing with a focus on Family Primary Care in 2014, followed by his Doctor of Nursing Practice degree in 2019. Over the years, Dr. Argote has provided preventive, acute, and chronic care for patients of all ages while growing increasingly frustrated with how traditional insurance models limit patient outcomes.

In 2021, he founded Vital Advanced Medical Center to create a better way forward through Direct Primary Care—removing barriers, putting patients first, and providing care that is both high-quality and affordable. Today, he continues to lead the practice with a focus on whole-person health and long-term relationships.